"Sacred F*A*T

"All fat is the Lord's." Lev.3:16

We can look at the fat of our bodies
as being sacred, and it is, because
our bodies are sacred.

But, that isn't really what I want to
share with you.

In this writing F. A. T. is an ancronym,
and one that is vital for our relationship
with Spirit, and our relationships with
each other.

Focus
Attention
Time

We live our lives proud of how well we
can multitask--write on the computer,
talk on the telephone, and watch TV
all at the same time.

Even when we go to a restaurant often
we see people sitting at a table with
other people and either talking on a cell
phone or texting.

No wonder when we sit down to meditate
it is hard to be still.

I'm advocating for F.A.T. as we meditate
so we can hear the sweet voice of Spirit
speaking to us.

I'm advocating for F.A.T. as we spend time
with our loved ones so that we can truly
hear them, and show the value that we have
for them.

When we use F.A.T. every apect of our
lives will be affected for the better, and in
doing this, it will affect our world.

Let Us Pray:
We connect with Living, Loving Presence
within every cell of our bodies Focusing
our Attention and our Time. We listen. We
are blessed. We are grateful. Amen.

I appreciate your faithfulness in supporting
me. I'm always glad to hear from you. We
truly are on this journey together.

Love,
Sandy